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Happy birthday to

lazygirlsramblings:

unlazygirl a very lovely lady!
And the first fitblr I ever found.
Happy birthday hope you had all the best things today (even if you’re breaking up with endurance running, no point doing it if you’re not enjoying it).
And onthedecrease you’re so amazing and…

Happy birthday unlazygirl whee, twinnies! In Adelaide it’s still our birthday! 😊 Thanks for the love lazygirlsramblings 💜
07.27.14 13
Zoom Fit presents, whee!!! Can’t WAIT to wear that crop tomorrow night, I have wanted it forever! @ljclarkson @lornajaneactive #nourish #lornajane #fitnessfashion #book #crop #spoilt #birthday #birthdayweekend #presents #fitblr

Fit presents, whee!!! Can’t WAIT to wear that crop tomorrow night, I have wanted it forever! @ljclarkson @lornajaneactive #nourish #lornajane #fitnessfashion #book #crop #spoilt #birthday #birthdayweekend #presents #fitblr

07.27.14 5
The Truth

The truth is, I haven’t been completely honest with everyone on here.

I want to get this out in the open mainly because it’s something I will want to write about from time to time.

The truth is, last week I decided to seek help for my eating disorder….

Right, there it is!

It’s a bit odd to be writing this kind of D&M on my birthday but it’s all a part of it. I’m 26 (eek, first time I’ve written it), I have struggled with this for over 8 years now, enough is enough.

I want to be free of all of these stupid rules, the obsessive compulsive weighing, calorie counting, horrible body image and social anxiety associated around food.I want to wear what I want, to eat what I want and to go out for dinner when I want. I want to not feel exhausted, faint and dizzy all the time. I want to LIVE MY LIFE and not be a prisoner to this hell anymore!

While I was sick in bed last week I made some inquiries to see how I’d feel about doing this. Firstly I spoke to an online counselor on the Butterfly Foundation web chat who pointed me in the right direction - took 2 days of trying but finally got someone. Then I saw a GP and had my mental health plan done up.

On Wednesday afternoon I had my first session with my therapist, she was amazing. I filled in 20 pages of questions before the session which was pretty confronting.

Who knows about this? My boss, my personal trainer, my partner and a friend….oh, and you guys!

If anyone in the real world is watching this I’d prefer that it is kept confidential. Tumblr is my space to say how I feel and share with supportive friends and I know that I will need to vent from time to time on this journey.

Lastly, there is someone AMAZING in my life who has been a big support, has encouraged me, listened to me and challenged me. I doubt I would have gotten over the line without her - and that would be diaryofthelegallybrunette , thank you from the bottom of my heart Dana, I can never thank you enough!

And with that, this is where I’m currently at. Having therapy and trying to find a realistic work/life/health/fitness balance.

07.27.14 17
Zoom My birthday workout this morning - Step! Live it so much that I scheduled my day around it. Funnily a song that mentioned birthdays came on and the instructor asked if it was anyone’s birthday today! So the whole class knew, very entertaining @goodlifehc @lornajaneactive @lesmillstribe #goodlifehc #lesmills #bodystep #step #cardio #fitness #exercise #workout #training #fitnessfashion #lornajane #asics #fitblr #fitgirl #fitstagram #t12wc #birthday #birthdayweekend

My birthday workout this morning - Step! Live it so much that I scheduled my day around it. Funnily a song that mentioned birthdays came on and the instructor asked if it was anyone’s birthday today! So the whole class knew, very entertaining @goodlifehc @lornajaneactive @lesmillstribe #goodlifehc #lesmills #bodystep #step #cardio #fitness #exercise #workout #training #fitnessfashion #lornajane #asics #fitblr #fitgirl #fitstagram #t12wc #birthday #birthdayweekend

07.27.14 2
Happy birthday Kellie!!! I hope you're having am lovely relaxing day :) xx

Asked by catsalwayslandontheirfeet

Thank you so much! Very relaxing :)

07.27.14 2
Happppppy Birthhhhhhhday!

Asked by apieceofamanda

Thank you!!!!! :)

07.27.14 1
Zoom Damn right they don’t - it’s my birthday and I’ll eat what I want to!!!! #birthday #birthdayweekend #calories #caloriefree #nutrition #balance #cake #fitblr #fitgirl #t12wc

Damn right they don’t - it’s my birthday and I’ll eat what I want to!!!! #birthday #birthdayweekend #calories #caloriefree #nutrition #balance #cake #fitblr #fitgirl #t12wc

07.27.14 6
Zoom
07.26.14 2788
The day that I run in just a sports bra and spandex is the day that I have conquered all fears
07.26.14 34989
Zoom Not looking very impressed after my HIIT Session this morning…..I don’t recommend eating 5 Krispy Kreme donuts the night before training either! Today we had to run every one of those Pump weights to the stage individually and then restack them all. Then we boxed - I was paired with my PT so I got drilled…..happy Saturday everyone! @goodlifehc @lornajaneactive #goodlifehc #hiit #cardio #strength #workout #weights #training #exercise #fitness #health #lornajane #fitnessfashion #gym #gymselfie #fitgirl #fitblr #fitstagram

Not looking very impressed after my HIIT Session this morning…..I don’t recommend eating 5 Krispy Kreme donuts the night before training either! Today we had to run every one of those Pump weights to the stage individually and then restack them all. Then we boxed - I was paired with my PT so I got drilled…..happy Saturday everyone! @goodlifehc @lornajaneactive #goodlifehc #hiit #cardio #strength #workout #weights #training #exercise #fitness #health #lornajane #fitnessfashion #gym #gymselfie #fitgirl #fitblr #fitstagram

07.26.14 2
A BIG Decision…

Has recently been made in my life and I want to write about it.

I owe you all an update from my laptop, I need to get it out in the open

07.24.14 4
Zoom After almost a week sick in bed my Body Attack class smashed ME tonight, not the other way around! 32 plyo lunges to end a track is always super fun….. @goodlifehc @lesmillstribe @cottononbody @lornajaneactive #goodlifehc #bodyattack #lesmills #gym #gymselfie #cardio #fitness #exercise #workout #training #plyo #fitnessfashion #cottononbody #lornajane #fitgirl #fitblr #fitstagram

After almost a week sick in bed my Body Attack class smashed ME tonight, not the other way around! 32 plyo lunges to end a track is always super fun….. @goodlifehc @lesmillstribe @cottononbody @lornajaneactive #goodlifehc #bodyattack #lesmills #gym #gymselfie #cardio #fitness #exercise #workout #training #plyo #fitnessfashion #cottononbody #lornajane #fitgirl #fitblr #fitstagram

07.22.14 2
Zoom A little bit late, but last night’s PT Session was a killer! We did circuits of rowing, burpees in preparation for Fitter, Faster, Stronger - I have some work to do!!! @goodlifehc @blenderbottle #goodlifehc #goodlife12wc #gym #gymselfie #fitness #workout #training #exercise #cardio #strength #ptsession #fitgirl #fitblr #fitstagram

A little bit late, but last night’s PT Session was a killer! We did circuits of rowing, burpees in preparation for Fitter, Faster, Stronger - I have some work to do!!! @goodlifehc @blenderbottle #goodlifehc #goodlife12wc #gym #gymselfie #fitness #workout #training #exercise #cardio #strength #ptsession #fitgirl #fitblr #fitstagram

07.22.14 0
Zoom My latest addiction (and today’s lunch) - SUSHI! I have always hated the seaweed but this amazing place near my work makes anything you want to order without the seaweed and it’s so fresh, the work girls have converted me! I had eggplant tempura with rice, a reverse pumpkin sweet chilli roll and a vegetable roll #lunch #sushi #rice #eatingout #healthy #diet #nutrition #noseaweed #converted #fitgirl #fitblr #fitstagram #t12wc

My latest addiction (and today’s lunch) - SUSHI! I have always hated the seaweed but this amazing place near my work makes anything you want to order without the seaweed and it’s so fresh, the work girls have converted me! I had eggplant tempura with rice, a reverse pumpkin sweet chilli roll and a vegetable roll #lunch #sushi #rice #eatingout #healthy #diet #nutrition #noseaweed #converted #fitgirl #fitblr #fitstagram #t12wc

07.21.14 2