Goodlife 12 Week Challenge!
I have been a bit scarce lately, my back is f***ed again…but that’s a story for a rainy day!
Prior to this, I signed up for the Goodlife Gyms 12 Week Challenge - Transformation category. I’m still persevering even though I’m slightly injured. I was missing motivation and I needed something to keep me interested in fitness and eating well.
It’s 12 weeks of good eating (they send me a meal plan), group training and dedication. We also go to seminars for motivation along the way and there is a big gala dinner at the end.
The challenge began on Saturday and I had my weigh in, blood pressure taken, measurements taken, before photos taken and my skin fold test done. They sure are thorough!
I’m doing so well with my healthy eating and water. I feel good and I feel happy, I’m sticking to it well.
Even though I’m limited with my work outs at the moment, I can still swim, do Yoga, Pilates and Body Balance.
I’m incredibly competitive, I’m going to smash it!!!